Radio host Ryan ‘Fitzy’ Fitzgerald embraces sweltering 40-degree heat at the beach with wife Belinda

Ryan ‘Fitzy’ Fitzgerald is enjoying a well-deserved break from his radio show in his home state of South Australia.

The Nova radio host, 46, spent a day at the beach with his wife Belinda Irons at Port Noarlunga in Adelaide on Tuesday.

The couple, who have been married for more than 14 years, embraced the sweltering 40-degree heat alongside their adorable dog Beastie.

Ryan ‘Fitzy’ Fitzgerald is enjoying a well-deserved break from his radio show in his home state of South Australia

The Nova radio host, 46, spent a day at the beach with his wife Belinda Irons at Port Noarlunga in Adelaide on Tuesday

Fitzy and Belinda went for a casual stroll along the shore while their furry friend carried a ball in his mouth.

The former Big Brother star occasionally threw the ball in what appeared to be a game of fetch.

He and his wife took a dip in the refreshing ocean to cool off from the summer heat.

Fitzy and Belinda went for a casual stroll along the shore

Their adorable furry friend joined them while carrying a ball in his mouth 

Fitzy later showed off his impressive figure while removing his black long sleeved rashie shirts and displaying his buff biceps.

Meanwhile, Belinda kept cool in a lavendar bikini top and high waist leopard-print bikini bottoms.

She accessorised with a faded hat and large sunglasses while shading her shoulders with a blue towel. 

He and his wife both took a dip in the refreshing ocean to cool off from the summer heat

Belinda kept cool in a lavendar bikini top and high waist leopard-print bikini bottoms

Before taking a dip, she accessorised with a faded hat and large sunglasses while shading her shoulders with a blue towel

The couple rinsed off under the shower before departing the popular beach.

In June, Fitzy shared the devastating loss of his daughter.

The Nova radio host and Belinda were expecting a baby girl in 2008 when they learned, 15 weeks into the pregnancy, that the child had a severe case of spina bifida.

The former Big Brother star occasionally threw the ball in what appeared to be a game of fetch

It was a perfect day spent cooling off from Adelaide’s heatwave

Speaking to Cameron and Alison Daddo on their podcast Separate Bathrooms, the 45-year-old said: ‘She was a severe case, so she wouldn’t have lasted too long, so we had to make a decision.

‘It was a really tough one as well. And what the one thing that I do remember is that I thought, “Oh, this could break us like this is pretty full on.”‘

Fitzy says that the doctor suggested they spend time with the baby after the birth, but at first he was reluctant.   

Fitzy later showed off his impressive figure while removing his black long sleeved rashie shirts and displaying his buff biceps

‘The doctor said, “my advice is that you give birth and I think you should have the child and spend some time with the child,” and I instantly went, “No, no way. I’m not letting BJ this will really affect her. I’m not letting you do that.”‘

However the radio star says the pair eventually decided to go through with the birth and it brought them ‘much closer’.

The couple married in 2008 and have two sons, Hewston, 12, and Lennox, nine. 

The couple rinsed off under the shower before departing the popular beach

Fitzy and Belinda married in 2008 and have two sons, Hewston, 12, and Lennox, nine