Jackie ‘O’ Henderson reflects on being more ‘confident and motivated’

Jackie ‘O’ Henderson has shed over 10 kilos after signing up to WW (formerly known as Weight Watchers) as a celebrity ambassador.

And on Wednesday, the 47-year-old radio personality took to her Instagram to share a throwback photo of her on holiday when she felt more confident and motivated.

‘This is a picture of me three years ago on holiday when I felt like a great version of myself. I was motivated, had loads of energy and felt confident,’ she wrote.

Feeling inspired: Radio host Jackie ‘O’ Henderson, 47, (pictured) shared a throwback holiday photo on Wednesday where she felt more confident and motivated

Jackie continued: ‘I use this photo as my inspiration at the moment. After COVID years I wasn’t looking or feeling my best.’

‘I was doing really well and lost 10kgs and was feeling great, but to be honest I then fell off the wagon over the New Year and started going backwards.

‘I know so many people go through the same thing and I wanted to share it with you all, the important thing is to be kind to yourself and I have done that.’

Flashback: ‘I was doing really well and lost 10kgs and was feeling great, but to be honest I then fell off the wagon over the New Year and started going backwards,’ wrote Jackie O

‘I’m now back on WW and really committed to hitting my goal weight in time for my end of year holiday!’

Back in January the KIIS FM radio star vowed to continue her weight loss efforts in 2022.

‘After losing 10 kilos and maintaining the weight loss, I’m continuing my journey without compromise, and I’ve decided my goal this new year is to lose a few more kilos,’ the mother-of-one told  Woman’s Day magazine. 

‘I’m continuing my journey without compromise’: The KIIS FM radio star revealed that she’s determined to lose even more weight in 2022 after shedding 10kgs after joining Weight Watchers. Pictured before and after her weight loss

Jackie is also hoping to maintain her new-found sense of confidence after dropping several dress sizes last year. 

‘I’ve also noticed my self-confidence has increased dramatically, my clothes fit better – it doesn’t feel like such a squeeze!’ she said. 

‘I also try to not be so hard on myself. I learned to love my curves and focus on feeling good and being healthy,’ she added.  

Svelte: Jackie explained that she was hoping to maintain her new-found sense of confidence after dropping several dress sizes last year. Pictured in October 2021 

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Confident! Jackie signed-up to WW after noticing her weight was spiralling out of control due to her busy schedule, irregular sleeping patterns and poor food choices The shock jock announced she had lost 10kg with WW in August. Pictured in August 2021 

Jackie signed-up to WW after noticing her weight was spiralling out of control due to her busy schedule, irregular sleeping patterns and poor food choices. 

Since joining the program, Jackie has been following a strict, yet nutritionally balanced, meal plan.

Describing her healthy day on a plate, Jackie told Woman’s Day she prefers to eat savoury food for breakfast, such as chicken or vegetable soup.

Avoiding the gym: Discussing her weight loss on The Kyle and Jackie O Show in August, Jackie said she ‘never exercised once’ during her 10kg slim-down. Jackie is pictured in September 2021